10% Happier by Dan Harris (Hardcover) Self-Help Meditation w/ Dust Jacket
10% Happier by Dan Harris (Hardcover) Self-Help Meditation w/ Dust Jacket
10% Happier Dan Harris 2014 First Edition Meditation Self-Help HarperCollins
This novel tells a small story with enormous emotional weight.
10% Happier by Dan Harris
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, & Found Self-Help That Actually WorksClean, smoke free home. Bundle for discount and save on shipping.
10% HAPPIER by DAN HARRIS First Edition HARDCOVER
10% HAPPIER by DAN HARRIS First Edition HARDCOVER “An enormously smart, clear-eyed, bravehearted, and quite personal look at the benefits of meditation that offers new insights as to how this ancient practice can help modern lives while avoiding the pitfall of cliché. This is a book that will help people, simply put.” -ELIZABETH GILBERT, author of Eat, Pray, Love “Hands down the best book on meditation for the uninitiated, the skeptical, or the merely curious. Dan Harris has whipped up an insightful, engaging, and hilarious tour of the mind's darker corners and what we can do to find a bit of peace. Part confes-sional, part investigative journalism, 10% Happier is 100% engrossing.” -DANIEL GOLEMAN, author of Emotional Intelligence and Focus “With startling, provocative, and often very funny candor, Dan Harris tells the story of why he urgently needed to tame the strident voice in his head and how he did it. His argument for the power of mindfulness-which he bases on both cutting-edge science and his own hard-won experience-will convince even the most skeptical reader of meditation's potential.” -GRETCHEN RUBIN, author of The Happiness Project “In 10% Happier, Dan Harris describes in fascinating detail the stresses of working as a news correspondent and the relief he has found through the practice of meditation. This is an extremely brave, funny, and insightful book. Every ambitious person should read it.” -SAM HARRIS, author of The End of Faith “A compellingly honest, delightfully interesting, and at times heartwarming story of one highly intelligent man's life-changing journey toward a deeper understanding of what makes us our very best selves.” -CHADE-MENG TAN, author of Search Inside Yourself “Too many mainstreamers write books about meditation and miss the point-produc-tivity, efficiency, and getting an edge mean-nothing without compassion. But this bril-liant, humble, funny story shows how one man found a way to navigate the nonstop stresses and demands of modern life and back to humanity by finally learning to sit around doing nothing.” -COLIN BEAVAN, author of No Impact Man “The science supporting the health benefits of meditation continues to grow as does the number of Americans who count themselves as practitioners, but it took reading 10% Happier to make me actually want to give it a try. Dan Harris takes the mystical mantle off meditation and shows how easy it can be to incorporate into your life. Painfully candid, outrageously funny, and definitely enlightening, Harris's book left me feeling much more than 10% happier.” -RICHARD E. BESSER, MD, chief health and medical editor, ABC News
10% HAPPIER By Dan Harris (Paperback UK IMPORT)
In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation, expanded with new material by Dan Harris. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head.
10% Happier ;- -Paperback -by Dan Harris
This novel is the perfect companion for a rainy afternoon.
10% Happier : by Dan Harris
10% Happier : by Dan Harris Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less
10% Happier
You are purchasing a Good copy of ‘10% Happier’. Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable.
