Divided Mind : The Epidemic of Mindbody Disorders by John E. Sarno (2007, Trade

“Divided Mind: The Epidemic of Mindbody Disorders” by John E. Sarno is a groundbreaking book that delves into the complex world of pain management, psychopathology, and physiological psychology. Sarno argues that many of the mindbody disorders we face in today’s society are rooted in unconscious psychological processes and deep-seated emotional issues. With a focus on both the mind and body, this book offers insight into the connections between our thoughts and physical health, making it a must-read for anyone interested in psychology, personal growth, and overall well-being.