Atomic Habits : An Easy and Proven Way to Build Good Habits and Break Bad Ones

“Atomic Habits” by James Clear is a self-help book that offers a proven strategy for building good habits and breaking bad ones. Published in 2018 by Penguin Publishing Group, this hardcover book is illustrated and contains 320 pages. Clear explores topics in self-help, psychology, and business & economics, focusing on organizational behavior, personal growth, social psychology, and behaviorism. With a compact size of 9.3″ in length, 6.2″ in width, and 1.1″ in height, this book is a valuable resource for anyone looking to improve their habits and behaviors for a more fulfilling life.

Atomic Habits James Clear Book Build Good Habits Break Bad Ones Self Improvement

“Atomic Habits” by James Clear is an activity book aimed at adults that focuses on building good habits and breaking bad ones. Published by Penguin Publishing Group in 2018, this paperback book is 320 pages long and written in English. With a focus on self-improvement, psychology, and business & economics, the book covers topics such as personal growth, organizational behavior, and social psychology. Clear’s insights on behaviorism and habit formation make this book a valuable resource for those looking to improve their daily routines and overall well-being.