Change Your Brain, Change Your Life : The Breakthrough Program for Conquering…

“Change Your Brain, Change Your Life” by Daniel G. Amen is a breakthrough program that offers strategies for conquering anxiety, depression, obsessiveness, anger, and impulsiveness. Published in 1999 by Potter/Ten SPEED/Harmony/Rodale, this trade paperback book delves into neuroscience, psychopathology, and psychiatry to provide insights into how to improve your mental health. With the author’s expertise and informative illustrations, this self-help book is a valuable resource for those looking to make positive changes in their lives.

Change Your Brain, Change Your Life:…, Daniel G. Amen

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness. We all like the idea of saving a bit of cash, so when we found out how many good quality used products are out there – we just had to let you know!