The Anti-Inflammatory Diet & Action Plans By Dorothy Calimeris & Sondi Bruner

“The Anti-Inflammatory Diet & Action Plans” by Dorothy Calimeris & Sondi Bruner is a nonfiction book aimed at young adults and adults interested in healthy cooking. Published in 2015 by Fall River Press, this cookbook focuses on recipes that promote an anti-inflammatory diet, emphasizing the importance of dieting, nutrition, and overall health. With 292 pages of guidance and inspiration, this trade paperback book offers a comprehensive look at how incorporating anti-inflammatory ingredients into your meals can benefit your well-being.