Superalimentos Tóxicos / Toxic Superfoods Paperback -2024 by Sally K. Norton
¿Qué pasaría si los alimentos que nos han vendido como saludables fueran en realidad nocivos para nuestra salud? Las dietas modernas, especialmente aquellas sin gluten, cetogénicas o ricas en verduras de hoja verde, tienden a estar sobrecargadas de oxalatos, unas toxinas químicas que muchas plantas producen para defenderse y que en grandes cantidades pueden resultar muy perjudiciales para la salud. De hecho, alimentos saludables como espinacas, boniatos, cúrcuma, semillas de chía, frambuesas y almendras, tienen un contenido de oxalatos especialmente alto. Por ejemplo, un smoothie de espinacas hecho con leche de almendras contiene 800-1.000 mg de oxalatos, cuando una cantidad segura es la de 250 mg al día. La sobrecarga de estas toxinas en nuestro organismo puede provocar cálculos renales, pero también problemas intestinales, dolor articular, inflamación, infertilidad, enfermedades autoinmunitarias, depresión, trastornos del sueño, osteoporosis, fatiga crónica y niebla mental. En estas páginas encontrarás las claves para cambiar tu alimentación sin que deje de ser saludable; un plan fundamentado en la investigación científica, acompañado de tablas que identifican los alimentos problemáticos y sus posibles alternativas, estrategias de apoyo para eliminar el exceso de oxalatos de nuestro cuerpo, así como sugerencias de suplementos que nos ayudarán a recuperarnos. Product details Publisher : Planeta Publishing Language : Spanish Paperback : 400 pages ISBN-10 : 6073908415 ISBN-13 : 978-6073908412 Item Weight : 12 ounces Dimensions : 5.25 x 1 x 8.25 inches SHIPPING Shipping All items fast! The majority of orders are shipped using USPS Priority Mail and UPS Ground if requested. There is an option at checkout to add a Signature of Delivery for extra security & peace of mind. This means you need to sign for your parcel. If you are not home, the courier will take it to your local post office for collection. 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El acto de crear / The Creative Act: A Way of Being (Spanish Edition)
En lugar de eso, se reveló como un libro acerca de cómo Ser.». Los grandes productores musicales suelen ser reconocidos por un sonido único que solo ellos son capaces de lograr. Rubin ha convertido en una práctica su impulso de ayudar a las personas para que trasciendan expectativas autoimpuestas y reconecten con un estado de inocencia en el que lo sorprendente se convierte en inevitable.
de Anatomia Poetica (Poesia) / Of Poetic Anatomy (Poems) Paperback
Format: Paperback. Publisher: Planeta Publishing. 📦 Fast Dispatch! Publication Date: 2026.
La Supraconciencia Existe: Vida Despu�s de la Vida / The Supraconsciousness Is R
(Paperback or Softback). Your Privacy. ISBN: 9786073923156. Condition Guide. Item Availability.
La Supraconciencia Existe: Vida Despu�s de la Vida / The Supraconsciousness Is R
(Paperback or Softback). Your Privacy. ISBN: 9786073923156. Condition Guide. Item Availability.
El Arte de Gastar Dinero: Peque�as Decisiones Para Una Vida M�s Plena / The Art
El Arte de Gastar Dinero: Peque�as Decisiones Para Una Vida M�s Plena / The Art of Spending Money: Simpler Choices for a Richer Life (Paperback or Softback). Your Privacy. ISBN: 9786076391532. Condition Guide.
Maus II (Spanish Edition) – Paperback, by Spiegelman Art – Very Good
By Spiegelman, Art. Maus II (Spanish Edition).
Los Irresponsables: Una Historia Real de Poder, Codicia Y Falso Idealismo / Care
Condition Guide. Your Privacy. Your source for quality books at reduced prices. Item Availability.
Cmo Hacer Que Te Pasen Cosas Buenas…, Marian Rojas Es
Author:Marian Rojas Estap. — Marian Rojas Estapé. It’s not a simple recipe for happiness–life is far more complex. It aims to be an essential guide to understanding how your inner world works and the possibilities you have to achieve a healthy balance despite life’s many challenges.”.
Recupera Tu Mente, Reconquista Tu Vida (Spanish Edition)
En este libro, la doctora Marian Rojas Estapé, con su estilo divulgativo y científico, ahonda en estas y en otras cuestiones. Llevamos una vida agitada e intensa, y con el modo fast activado. Sin darnos cuenta nos hemos convertido en drogodependientes emocionales inundados de múltiples distracciones.
