A Cult of One: How to Deprogram Yourself from Narcissistic Abuse

“A Cult of One: How to Deprogram Yourself from Narcissistic Abuse” by Richard Grannon is a nonfiction book published by Scribe Media in 2022. The book offers guidance on how to break away from destructive narcissistic patterns in relationships, particularly focusing on issues within families and interpersonal dynamics. With a trade paperback format and 178 pages, this book provides insights and tools for those seeking to understand and heal from experiences of narcissistic abuse. Written in English, this book is a valuable resource for individuals looking to navigate the complexities of family and relationships with a focus on psychological growth and development.