Your 5-Minute Journal Amy Birch 2022 Illustrated Gratitude Self-Help Michael
“Your 5-Minute Journal” by Amy Birch is an illustrated self-help book published in 2022 by Michael OMara Books Limited. This first edition book, targeted towards adults, encourages daily gratitude practices through its beautifully illustrated pages. Focused on self-help, this English-language book serves as a guide to finding inner peace and happiness through simple journaling exercises. Perfect for those looking to incorporate positive affirmations and mindfulness into their daily routine, this book is a valuable addition to any individual’s self-help library.
